The main energy source for us humans is a form of sugar better known as glucose. This energy source is derived from foods which contain carbohydrates. The naturally occurring hormone we have in our bodies called insulin is our natural way of regulating the glucose levels.
So what are normal blood sugar levels?
In many of us, the levels of glucose sit in the 70mg and 150mg range. The levels of blood sugar will change depending on the time of day, normally being in the lower range in the morning and lifting once we have eaten.
If the levels get lower than 70mg, then this is the level that low blood sugar is created, which is also known as hypoglycaemia. But if the level gets higher than the 150mg mark, then this is high blood sugar or otherwise called hyperglycaemia.
Having low levels of sugar can be dangerous. The body usually responds by being lethargic, irritable and other signs which may include dizziness or falling unconscious.
The high levels of sugar in the blood may mean some form of diabetes is present. Diabetes symptoms are known all too well and can include symptoms such as kidney damage, eyesight difficulties and problems with weight.
It is possible to take a blood sugar test. This will gauge the levels of sugar which are in the bloodstream. This is the more common method used to detect diabetes or hypoglycaemia.
Now that you understand what are normal blood sugar levels. After reading this, you may feel that a blood sugar test is something you should do. If so, get in touch with your doctor and they will arrange this for you. Your doctor will be able to help and advise you if any further steps need to be taken.
So what are normal blood sugar levels?
In many of us, the levels of glucose sit in the 70mg and 150mg range. The levels of blood sugar will change depending on the time of day, normally being in the lower range in the morning and lifting once we have eaten.
If the levels get lower than 70mg, then this is the level that low blood sugar is created, which is also known as hypoglycaemia. But if the level gets higher than the 150mg mark, then this is high blood sugar or otherwise called hyperglycaemia.
Having low levels of sugar can be dangerous. The body usually responds by being lethargic, irritable and other signs which may include dizziness or falling unconscious.
The high levels of sugar in the blood may mean some form of diabetes is present. Diabetes symptoms are known all too well and can include symptoms such as kidney damage, eyesight difficulties and problems with weight.
It is possible to take a blood sugar test. This will gauge the levels of sugar which are in the bloodstream. This is the more common method used to detect diabetes or hypoglycaemia.
Now that you understand what are normal blood sugar levels. After reading this, you may feel that a blood sugar test is something you should do. If so, get in touch with your doctor and they will arrange this for you. Your doctor will be able to help and advise you if any further steps need to be taken.
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Know more on what are normal blood sugar levels. Go to the Facts On Diabetes web page to discover a more indepth article on what are normal blood sugar levels.
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