The primary source of energy in our bodies is a form of sugar better known as glucose. This source of energy comes from foods which contain carbohydrates. The natural hormone called insulin which we have in our bodies is how the glucose levels are reglated.
So what are normal blood sugar levels?
In many of us, the levels of glucose sit in the 70mg and 150mg range. The levels of blood sugar will change depending on the time of day, normally being in the lower range in the morning and lifting once we have eaten.
If the levels get lower than 70mg, then this is the level that low blood sugar is created, which is also known as hypoglycaemia. But if the level gets higher than the 150mg mark, then this is high blood sugar or otherwise called hyperglycaemia.
Low levels of sugar in the body can be dangerous. This is when the body feels like it is being lethargic, irritable and other thigns that could cause dizziness or becoming unconscious.
The high levels of sugar in the blood may mean some form of diabetes is present. Diabetes symptoms are known all too well and can include symptoms such as kidney damage, eyesight difficulties and problems with weight.
It is possible to take a blood sugar test. This will gauge the levels of sugar which are in the bloodstream. This is the more common method used to detect diabetes or hypoglycaemia.
Now you have read what are normal blood sugar levels, you may think that you need a blood sugar test. The first thing you will need to get in touch with your doctor to arrange this test. Afterwards, your best course of action will be handled by your doctor .
So what are normal blood sugar levels?
In many of us, the levels of glucose sit in the 70mg and 150mg range. The levels of blood sugar will change depending on the time of day, normally being in the lower range in the morning and lifting once we have eaten.
If the levels get lower than 70mg, then this is the level that low blood sugar is created, which is also known as hypoglycaemia. But if the level gets higher than the 150mg mark, then this is high blood sugar or otherwise called hyperglycaemia.
Low levels of sugar in the body can be dangerous. This is when the body feels like it is being lethargic, irritable and other thigns that could cause dizziness or becoming unconscious.
The high levels of sugar in the blood may mean some form of diabetes is present. Diabetes symptoms are known all too well and can include symptoms such as kidney damage, eyesight difficulties and problems with weight.
It is possible to take a blood sugar test. This will gauge the levels of sugar which are in the bloodstream. This is the more common method used to detect diabetes or hypoglycaemia.
Now you have read what are normal blood sugar levels, you may think that you need a blood sugar test. The first thing you will need to get in touch with your doctor to arrange this test. Afterwards, your best course of action will be handled by your doctor .
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Know more on what are normal blood sugar levels. Go to the Facts On Diabetes web page to discover a more indepth article on what are normal blood sugar levels.
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