Friday, June 19, 2009

What Makes Me Sweat So Bad At Night?

By Karen V. Douglas

Although people often normally sweat during the daytime hours for many reasons, dealing with excessive sweating while sleeping is definitely not normal. Many people refer to this as sleep hyperhidrosis, which is a problem of excessive sweating that only seems to crop up while sleeping. Although it may not sound too bad to deal with sleep hyperhidrosis, since it only occurs at night, you will definitely find that this can be very uncomfortable for those who are dealing with this problem.

Many people with this condition sweat so heavily that they cant sleep. Awaking drenched in sweat, they may have to change their pajamas and their sheets; in severe cases, even the mattress may become damp with sweat. If this is a nightly occurrence, it can cause sleep disturbances and general distress over whether this may be a symptom of a deeper problem.

There are in fact conditions which may cause excessive sweating while youre asleep: fever due to an illness is one. Diabetics often suffer from night sweating, as do people with epilepsy and those recovering from head injuries. If your sweating is an infrequent occurrence, its probably nothing to worry about " but if its a nightly event which has no apparent cause, then youre likely suffering from sleep hyperhidrosis.

Dealing with sleep hyperhidrosis is not only uncomfortable, but it can be quite embarrassing. This is especially true if you happen to sleep with someone at night. You don't want them to realize what is happening. However, it is definitely hard to hide. This problem can even make your sleeping partner miserable when they wake up in a damp bed.

This is an expensive procedure (which is considered to be an elective one by most insurers and not covered), it sometimes fails to resolve the problem and there is always a risk of complications with surgery, however small. If there are alternatives you havent yet given a chance, surgery is not the answer.

There are some treatments available for sleep hyperhidrosis, although they tend to be both invasive and expensive. There are laser treatments you can have and botox injections have been effective for some sufferers. There is even a surgical procedure which may be able to cure your sleep hyperhidrosis.

Before you even consider scheduling a surgery for sleep hyperhidrosis, try everything else. Painless, inexpensive natural treatments for hyperhidrosis are available. These remedies are often as effective as or even more so than some of the costlier, more invasive treatments. You can also try changing your diet, a very simple (and free) potential treatment for the condition.

Rather than resorting to something as invasive as surgery for sleep hyperhidrosis, try all of your other options first. There are inexpensive, painless natural treatments you can try which are often every bit as effective as the more expensive options. You can also try some very simple measures like changing your diet.

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