When you are looking at carpal tunnel syndrome, were you aware that there were a number of natural ways to prevent it, or even to cure it? The truth of the matter is that the annoying and even agonizing pain of carpal tunnel syndrome can be beaten through some basic physical therapy techniques Surgery is not always the only answer to this problem!
First of all, what exactly is carpal tunnel syndrome? Carpal tunnel syndrome is a condition that one gets when repeating a motion for long periods of time. You can have carpal tunnel syndrome whether you are a typist, construction worker or even a dentist. The truth is that more people than ever are plagued with carpel tunnel syndrome. Many let it go untreated for too long. Many have very poor posture and technique that causes these repeated motions and stress on your sensitive areas. If you are considering surgery for this, then think of the following.
The physiology of carpel tunnel syndrome-in the wrist-is a key to understanding how and why carpel tunnel syndrome occurs. The problem occurs when the median nerve in the wrist becomes compressed and aggravated. This compression occurs due to the tightening of the transverse carpel ligament that encircles the other ligaments that run in parallel down your arm. This bundle gives you the strength in your hands. Surgery for carpel tunnel syndrome seeks to lessen the pressure being put on the median nerve by the transverse carpel ligament.
Carpal tunnel surgery is relatively straightforward and it is performed under a light anesthesia. A small incision is going to be made in the palm of the hand, and then tools will be used to cut the transverse carpal ligament. This may sound a little over the top, and it certainly can be! You will see an immediate lessening of the pressure and the pain that goes with this disorder, but you should also consider the fact that healing up from the surgery and getting your strength back can take a while as well. This gives you more room for the other ligaments and it will also alleviate the pressure on the median nerve as well.
The recuperation time for this surgery is around 6 weeks or longer, with a price tag of anywhere from $5,000-$10,000! It is amazing that many people opt for surgery before exploring any other kind of preventative health care. Considering the risks involved with any surgery, there is no way of telling how well the transverse carpal ligament will heal and whether or not you will regain all the strength in your hands and wrists.
Before considering surgery, imagine some more soothing techniques to alleviate carpal tunnel syndrome. There are massages you can have done that will work to keep the soft tissues in the hand from hardening and putting pressure on the median nerve. There are hand stretches that can be done to also help relieve this pressure. Imagine how soothing and relaxing these can be. And don't forget to study good posture and technique. Regardless of whether or not surgery works, you will need to learn these in order to keep the condition from returning.
Do not make surgery your first solution; it really is a last resort!
First of all, what exactly is carpal tunnel syndrome? Carpal tunnel syndrome is a condition that one gets when repeating a motion for long periods of time. You can have carpal tunnel syndrome whether you are a typist, construction worker or even a dentist. The truth is that more people than ever are plagued with carpel tunnel syndrome. Many let it go untreated for too long. Many have very poor posture and technique that causes these repeated motions and stress on your sensitive areas. If you are considering surgery for this, then think of the following.
The physiology of carpel tunnel syndrome-in the wrist-is a key to understanding how and why carpel tunnel syndrome occurs. The problem occurs when the median nerve in the wrist becomes compressed and aggravated. This compression occurs due to the tightening of the transverse carpel ligament that encircles the other ligaments that run in parallel down your arm. This bundle gives you the strength in your hands. Surgery for carpel tunnel syndrome seeks to lessen the pressure being put on the median nerve by the transverse carpel ligament.
Carpal tunnel surgery is relatively straightforward and it is performed under a light anesthesia. A small incision is going to be made in the palm of the hand, and then tools will be used to cut the transverse carpal ligament. This may sound a little over the top, and it certainly can be! You will see an immediate lessening of the pressure and the pain that goes with this disorder, but you should also consider the fact that healing up from the surgery and getting your strength back can take a while as well. This gives you more room for the other ligaments and it will also alleviate the pressure on the median nerve as well.
The recuperation time for this surgery is around 6 weeks or longer, with a price tag of anywhere from $5,000-$10,000! It is amazing that many people opt for surgery before exploring any other kind of preventative health care. Considering the risks involved with any surgery, there is no way of telling how well the transverse carpal ligament will heal and whether or not you will regain all the strength in your hands and wrists.
Before considering surgery, imagine some more soothing techniques to alleviate carpal tunnel syndrome. There are massages you can have done that will work to keep the soft tissues in the hand from hardening and putting pressure on the median nerve. There are hand stretches that can be done to also help relieve this pressure. Imagine how soothing and relaxing these can be. And don't forget to study good posture and technique. Regardless of whether or not surgery works, you will need to learn these in order to keep the condition from returning.
Do not make surgery your first solution; it really is a last resort!
About the Author:
Did you know that nearly 15% of people who have carpal tunnel surgery may actually experience MORE pain and numbness after surgery? And that full freedom of movement is achieved in only 60% post-surgery? Even with those whose surgeries are considered successful, many symptoms of cts will return a year after the surgery. Click on this link to learn more about alternatives to carpal tunnel surgery.
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