Foot health advice gives tips on proper foot care for healthy feet. Foot health advice can be on a variety of foot care topics like buying shoes, routine foot care, and identifying foot problems.
The proper fit of shoes is more important than most people realize. Footwear that does not fit properly can cause some foot health problems. Ill-fitting footwear can cause bunions and other foot health problems.
Shoes need to be wide enough as to not pinch the toes. Womens high heels with narrow, pointed toes can put so much pressure on the bone structure of the foot that they cause bunions. Blisters and corns are other foot problems that can be caused by ill-fitting footwear.
Washing the feet everyday is important for foot health and to minimize foot odor. After bathing or washing the feet, the whole foot including the areas between the toes should be dried thoroughly.
Moisturizer applied to the feet after bathing can help lock in moisture and prevent dry skin or treat existing dry skin. Moisturizer and foot creams should never be applied between the toes.
Some foot health advice is about ingrown toenails. When cutting the toenails, the person should avoid cutting the nails too short, especially the sides of the nail. If it is cut too short, a toenail may grow into the skin.
Many home remedies for ingrown toenails can be found on the Internet or by word of mouth, however, many are ineffective. The best care of an ingrown toenail includes placing a small piece of sterile gauze between the nail and the skin, but this gauze must be changed at least daily to prevent infection.
People with diabetes have special foot concerns since diabetes can cause complications, such as nerve damage and damage to the circulatory system, that may cause foot health problems. A person with diabetes may not feel an injury to the foot which could go undetected and become infected.
Infection is a serious concern for diabetic patients since an infected foot injury can lead to gangrene and the need for amputation. People with diabetes should wash and inspect their feet every day. If a foot problem or injury is detected, the diabetic patient should notify the doctor.
The proper fit of shoes is more important than most people realize. Footwear that does not fit properly can cause some foot health problems. Ill-fitting footwear can cause bunions and other foot health problems.
Shoes need to be wide enough as to not pinch the toes. Womens high heels with narrow, pointed toes can put so much pressure on the bone structure of the foot that they cause bunions. Blisters and corns are other foot problems that can be caused by ill-fitting footwear.
Washing the feet everyday is important for foot health and to minimize foot odor. After bathing or washing the feet, the whole foot including the areas between the toes should be dried thoroughly.
Moisturizer applied to the feet after bathing can help lock in moisture and prevent dry skin or treat existing dry skin. Moisturizer and foot creams should never be applied between the toes.
Some foot health advice is about ingrown toenails. When cutting the toenails, the person should avoid cutting the nails too short, especially the sides of the nail. If it is cut too short, a toenail may grow into the skin.
Many home remedies for ingrown toenails can be found on the Internet or by word of mouth, however, many are ineffective. The best care of an ingrown toenail includes placing a small piece of sterile gauze between the nail and the skin, but this gauze must be changed at least daily to prevent infection.
People with diabetes have special foot concerns since diabetes can cause complications, such as nerve damage and damage to the circulatory system, that may cause foot health problems. A person with diabetes may not feel an injury to the foot which could go undetected and become infected.
Infection is a serious concern for diabetic patients since an infected foot injury can lead to gangrene and the need for amputation. People with diabetes should wash and inspect their feet every day. If a foot problem or injury is detected, the diabetic patient should notify the doctor.
About the Author:
Do your feet a favor by looking into your diabetic foot care if you are foot having problems. And please seek any podiatrist for help if you have any foot pain. We have a free forum full of podiatrists, that give free foot health advice.
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