Monday, August 31, 2009

Milk Allergy - Its Symptoms And What You Can Do About It

By Lucille Sanderson

Often time children who are allergic to milk will outgrow the allergy as they grow up. It will not be an easy task to know whether you have milk allergy or not but there are ways to do that. One of the most common ways is to look at the symptoms.

You find a lot of derivatives available in the market today which results to a certain reaction which causes allergy. Just as simple as taking in food into your system without knowing that the food product includes milk as an ingredient, may cause an allergic reaction to the person who is allergic to milk, and this could be a very aggravating health issue for him or her.

If you have milk allergy, you are currently experiencing a health problem that would limit you from eating or taking in anything into your system that has milk as an ingredient. What is very frustrating about this is that, there are a lot of products which includes milk as a part of their ingredients. More often the symptoms that one may encounter when he or she is suffering from this type of allergy are diarrhea, skin rashes, frequent vomiting, watery eyes, and even other infections.

If you continuously indulge with products which contains milk, knowing that you are allergic to it, would lead to further health problems. To make sure that you don't aggravate any allergic reactions in your body, you must read the labels of the food you eat to be safe.

Consumed milk is absorbed in the digestive track and the skin, which explains why the symptoms mentioned before are connected closely with digestive problems and skin issues. Not taking milk can draw some disadvantages for those who have milk allergy especially for children who need nutrients to help with their growth. Milk is known worldwide to be one of the most preferred health food and is used everywhere.

Cheer up. You don't have to go through the same frustration all the time. Ever heard of substitution? Like many other sources nutrients, you can swap your dairy product with something else to get what you need. The best solution for milk will be soy milk, the best source of protein.

Replacing milk with soy will provide you with the same good protein. Replacing milk with soy will not harm your body. You will be able to avoid health problem due to your allergy to milk. Like for instance if you want to eat cheese, you can then look for tofu products which could be the best substitute for that. Be creative and safe and healthy.

Now that you know this, you have to keep in mind that prevention is your only way to fight this allergy problem. There is no known treatment for milk allergy. The only way to alleviate your problems regarding further reaction to milk products is to avoid them.

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