So, you took a nap at the beach, in July, and toasted right there in the scorching sun for well over 4 hours. You cannot sit, stand or lie down comfortably. Catching your body in a mirror it's a shade of bright red. You're nursing a severe case of sunburn. Now, your only recourse is to baby your torched skin back to normal.
Here are a few methods to treating and preventing that horrible sunburn in order to preserve your healthy skin. How bad is the sunburn? The very first step in soothing seared skin is to assess your level of damage. Even though any burned skin is damaged skin, burns happen in various degrees. Is your skin hot while touching it and a pinkish or reddish shade?
You might be dealing with only a mild burn that will most likely respond to any at-home treatment. Has any blistering come up on your skin? If the burn is quite serious you will most likely discover blisters showing up on the sunburned skin. Chills, nausea, and headaches could follow soon after.
If this is the case, seek medical treatment because this will more than likely get worse with no professional treatment. Soothe the burn. Time is all that can completely heal sunburn. Skin that has been damaged needs to be substituted with healthy, new skin that lies underneath.
Waiting is the only thing that can be done by you at this point. However, certain treatment can get rid of most of the pain. If a doctor's office visit was necessary, you'll be written a prescription of NSAIDS. It will relieve swelling and pain with greater effectiveness than that of an over the counter drug.
Cold compresses and Aspirin will assist with inflammation for cases that are less serious. Stay hydrated. Hot temperature exposure makes your body lose fluids from sweating. Sun burn elevates the temperature of skin and acts in the same way. Make sure you drink down plenty of water so that you do not dehydrate and your body has plenty fluid to carry out its usual functions.
Start the process of healing. Applying a low-dose hydrocortisone cream or lotion with aloe to the area that is affected can minimize time to heal significantly. However, do not apply to broken or blistered skin as this may further aggravate the area. Once peeling of your skin starts, continue with applying moisturizing cream as this will help new skin to remain healthy also. Be sure to know your skin type. Everyone under the sun is affected by its rays.
Some feel the burn a bit more keenly than others. People that have fair skin have more of a tendency to burn whenever they go outside. The fairer the skin the less you should get out into the sun's rays. Take a hat or umbrella to the beach so that you can enjoy the beach and keep your skin in tact.
However, even those with skin that is darker can sunburn from time to time and some types of medications can increase the risks. Reliable staples. Too much sunscreen is never a problem when it comes to applying sunscreen. The first application should go on 30 minutes before going out the door and then reapply every two hours.
It's the best to get a separate formula that's made for tend to to have break outs. Do not be fooled by cover from clouds, the sun is still up above the clouds and sunscreen is a necessity even then.
Here are a few methods to treating and preventing that horrible sunburn in order to preserve your healthy skin. How bad is the sunburn? The very first step in soothing seared skin is to assess your level of damage. Even though any burned skin is damaged skin, burns happen in various degrees. Is your skin hot while touching it and a pinkish or reddish shade?
You might be dealing with only a mild burn that will most likely respond to any at-home treatment. Has any blistering come up on your skin? If the burn is quite serious you will most likely discover blisters showing up on the sunburned skin. Chills, nausea, and headaches could follow soon after.
If this is the case, seek medical treatment because this will more than likely get worse with no professional treatment. Soothe the burn. Time is all that can completely heal sunburn. Skin that has been damaged needs to be substituted with healthy, new skin that lies underneath.
Waiting is the only thing that can be done by you at this point. However, certain treatment can get rid of most of the pain. If a doctor's office visit was necessary, you'll be written a prescription of NSAIDS. It will relieve swelling and pain with greater effectiveness than that of an over the counter drug.
Cold compresses and Aspirin will assist with inflammation for cases that are less serious. Stay hydrated. Hot temperature exposure makes your body lose fluids from sweating. Sun burn elevates the temperature of skin and acts in the same way. Make sure you drink down plenty of water so that you do not dehydrate and your body has plenty fluid to carry out its usual functions.
Start the process of healing. Applying a low-dose hydrocortisone cream or lotion with aloe to the area that is affected can minimize time to heal significantly. However, do not apply to broken or blistered skin as this may further aggravate the area. Once peeling of your skin starts, continue with applying moisturizing cream as this will help new skin to remain healthy also. Be sure to know your skin type. Everyone under the sun is affected by its rays.
Some feel the burn a bit more keenly than others. People that have fair skin have more of a tendency to burn whenever they go outside. The fairer the skin the less you should get out into the sun's rays. Take a hat or umbrella to the beach so that you can enjoy the beach and keep your skin in tact.
However, even those with skin that is darker can sunburn from time to time and some types of medications can increase the risks. Reliable staples. Too much sunscreen is never a problem when it comes to applying sunscreen. The first application should go on 30 minutes before going out the door and then reapply every two hours.
It's the best to get a separate formula that's made for tend to to have break outs. Do not be fooled by cover from clouds, the sun is still up above the clouds and sunscreen is a necessity even then.
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