For those suffering form one of the many sleep disorders, it may be necessary to visit a sleep center. Throughout the country there are many quality sleep centers that help you identify and treat various sleep problems. If you are in the United States then make sure that the sleep center is accredited by the AASM.
A visit to a sleep center usually involves an overnight stay. The cost for this type of visit can be quite high, sometimes costing several thousand dollars. Additionally, multiple visits may be required. It is common to spend at least two nights at a sleep center. If you have health insurance, be sure to see if your visit will be covered. Most insurers will pay for most or even all of the expense.
After making your appointment with a sleep center, you can expect to receive instructions to keep a sleep diary. This diary will generally be kept for the weeks leading up to the visit. It will aid the doctors in quickly pinpointing the potential sleep disorder you might be suffering from. In addition to the sleep diary, it is important to refrain from alcohol and caffeine the day of the test. These substances can affect our sleep patterns and may interfere with results.
Many people are unsure what to bring when they stay at a sleep center. However, you can pack light and bring what you might bring when staying at a hotel. You are welcome to bring your own pillow. It might also be good to bring some reading material. Often you will have a television to watch, if you choose. Basically, you will get to read or watch TV and then go to sleep. A technician will prepare the required equipment to monitor you while you sleep.
Sleep centers use polysomnography to record information while you sleep. This will necessitate the application of several electrodes to the body. These electrodes are hardly noticeable and will be applied on the scalp and face. Others will be placed on the chest, legs, and hands. In addition, video footage and audio recording may be taken of your sleep to aid researches in identifying your particular sleep disorder.
After a technician attaches the electrodes, you are left alone to sleep. Most patients find the equipment is not very bothersome and they have no trouble sleeping. The bedroom is much like a hospital room and it has a call button that you can use at any time if you need to. Sleep center technicians are available if you require assistance.
A computer measures and records all of the data while you sleep. There will also be technicians monitoring the measurements during the tests. The next day, the data are further analyzed. After it is determined what, if any, disorder you are suffering from you will be notified. Sometimes an additional stay will be required.
For many sleep disorders, an overnight stay is the only way to ensure proper identification. Luckily, it isn't really that big of a deal. Just like staying at a hotel or for a night in the hospital, staying at a sleep center is hassle free and every effort is taken to ensure that your visit is comfortable and enjoyable.
A visit to a sleep center usually involves an overnight stay. The cost for this type of visit can be quite high, sometimes costing several thousand dollars. Additionally, multiple visits may be required. It is common to spend at least two nights at a sleep center. If you have health insurance, be sure to see if your visit will be covered. Most insurers will pay for most or even all of the expense.
After making your appointment with a sleep center, you can expect to receive instructions to keep a sleep diary. This diary will generally be kept for the weeks leading up to the visit. It will aid the doctors in quickly pinpointing the potential sleep disorder you might be suffering from. In addition to the sleep diary, it is important to refrain from alcohol and caffeine the day of the test. These substances can affect our sleep patterns and may interfere with results.
Many people are unsure what to bring when they stay at a sleep center. However, you can pack light and bring what you might bring when staying at a hotel. You are welcome to bring your own pillow. It might also be good to bring some reading material. Often you will have a television to watch, if you choose. Basically, you will get to read or watch TV and then go to sleep. A technician will prepare the required equipment to monitor you while you sleep.
Sleep centers use polysomnography to record information while you sleep. This will necessitate the application of several electrodes to the body. These electrodes are hardly noticeable and will be applied on the scalp and face. Others will be placed on the chest, legs, and hands. In addition, video footage and audio recording may be taken of your sleep to aid researches in identifying your particular sleep disorder.
After a technician attaches the electrodes, you are left alone to sleep. Most patients find the equipment is not very bothersome and they have no trouble sleeping. The bedroom is much like a hospital room and it has a call button that you can use at any time if you need to. Sleep center technicians are available if you require assistance.
A computer measures and records all of the data while you sleep. There will also be technicians monitoring the measurements during the tests. The next day, the data are further analyzed. After it is determined what, if any, disorder you are suffering from you will be notified. Sometimes an additional stay will be required.
For many sleep disorders, an overnight stay is the only way to ensure proper identification. Luckily, it isn't really that big of a deal. Just like staying at a hotel or for a night in the hospital, staying at a sleep center is hassle free and every effort is taken to ensure that your visit is comfortable and enjoyable.
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You can find tons of info about sleep disorders online. For more information checkout this website on sleep centers.
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