Hemorrhoids can be painful and itchy. If you happen to have one it can be either an external hemorrhoid or internal hemorrhoid. The following will discuss the characteristics of each and offer some advice on their treatment. With either one, something has to be done about it.
The external hemorrhoid is when the enlargement of glands in the rectum protrudes outside the anal area. You will notice the hemorrhoid will bleed and be raw, painful, and itchy. The enlarged glands are also known as piles and they can be seen and felt.
Regular relaxing soaks in a warm bath tub will not only keep the infected area clean but will help relieve swelling and inflammation. But as with anything, the many over the counter treatments are not a cure, they will only alleviate the painful symptoms of internal or external hemorrhoids. If all your self help does not alleviate the hemorrhoids and give relief after a few days and they are still painful and persistent then an appointment with your doctor is in order.
Hemorrhoids are the result of excessive pressure in the rectum due to recurring constipation. On the other hand frequent diarrhea can also cause hemorrhoids. Fatty foods, excess alcohol and/or caffeine, and some medications have also been known to create stool that is watery. Frequent diarrhea can damage the veins in the rectal area. To promote regular and healthy bowel movements you should drink a minimum of six glasses of water per day.
Regular exercise as well as a healthy diet is an important factor in preventing hemorrhoids. Sitting around all day either at work or watching TV is unnatural and therefore unhealthy resulting in creating the perfect environment for hemorrhoids. Exercise suitable for your health and your age, promotes natural movement in the digestive system, and also encourages a healthy weight, and alleviates anxiety.
Of course the best recourse would be to avoid straining during a bowel movement, having a bowel movement when the urge is there, eat a high fiber diet to keep stool soft and reduce gas, drink lots of water and practice personal hygiene which will help in recurring hemorrhoids. Regular exercise and keeping excess off will also count as a deterrent.
The external hemorrhoid is when the enlargement of glands in the rectum protrudes outside the anal area. You will notice the hemorrhoid will bleed and be raw, painful, and itchy. The enlarged glands are also known as piles and they can be seen and felt.
Regular relaxing soaks in a warm bath tub will not only keep the infected area clean but will help relieve swelling and inflammation. But as with anything, the many over the counter treatments are not a cure, they will only alleviate the painful symptoms of internal or external hemorrhoids. If all your self help does not alleviate the hemorrhoids and give relief after a few days and they are still painful and persistent then an appointment with your doctor is in order.
Hemorrhoids are the result of excessive pressure in the rectum due to recurring constipation. On the other hand frequent diarrhea can also cause hemorrhoids. Fatty foods, excess alcohol and/or caffeine, and some medications have also been known to create stool that is watery. Frequent diarrhea can damage the veins in the rectal area. To promote regular and healthy bowel movements you should drink a minimum of six glasses of water per day.
Regular exercise as well as a healthy diet is an important factor in preventing hemorrhoids. Sitting around all day either at work or watching TV is unnatural and therefore unhealthy resulting in creating the perfect environment for hemorrhoids. Exercise suitable for your health and your age, promotes natural movement in the digestive system, and also encourages a healthy weight, and alleviates anxiety.
Of course the best recourse would be to avoid straining during a bowel movement, having a bowel movement when the urge is there, eat a high fiber diet to keep stool soft and reduce gas, drink lots of water and practice personal hygiene which will help in recurring hemorrhoids. Regular exercise and keeping excess off will also count as a deterrent.
About the Author:
Suffering with Hemorrhoids is uncomfortable and embarrassing for many of us. It isn't something that only can affect men or women, it can affect all of us. We have natural treatments for hemorrhoids available. Do not suffer any longer.
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