Stop smoking acupuncture is an effective way to help with the symptoms involved with quitting smoking. Many times the most difficult part of quitting smoking is the withdrawal symptoms as well as cravings that they experience. As smoking is addictive it is not the smoking that is making it difficult it is the lack of nicotine in the system that makes quitting smoking hard.
This type of treatment is an alternative therapy for smoking as it does not involve drugs or a patch and is more of a holistic therapy. This has become a court mandated treatment for all types of addictions. Specifically for smoking acupuncture can help with the withdrawal symptoms and smoking cravings that smokers experience when quitting. While acupuncture cannot magically stop you from smoking it can help when you are quitting.
Acupuncture is based off of oriental medicine and treatment and is altered depending on the individual. You will have your own customized acupuncture treatment as well as information and advice on lifestyle changes you can make as well as foods that can help you on your journey. You will be encouraged to life a more balanced life which includes all facets of your life not only smoking and health.
Before you have any acupuncture you will go through an interview and type of physical examination. This includes learning about your smoking techniques and habits and the emotional symptoms as well as your physical symptoms. With this they can then create an acupuncture program specifically for you.
There are several different acupuncture points that are associated with smoking and the energy pathways linked to smoking. There are several points in the ear including the mouth, lung upper, lung lower, sympathetic, kidney and Shenmen. The body points include the Tim Mee and the Four Gate Points Typically you will need to have treatment once or twice a week.
There are also Chinese herbs that can be used to help with withdrawal cravings and symptoms. Lung Yin Tonic is used to moisten the lungs and to help repair damaged tissue caused form smoking. Oyster shell, Bupleurum and Dragon bone can help with anxiety and irritation due to the detoxification associated with quitting smoking.
Many of the lifestyle changes suggested focus on the foods that you eat as the product you ingest will alter your body's chemical balances. Miso soup can be used to get rid of any nicotinic acid in the blood and to keep your blood sugar regulated you should eat plenty of fruits and vegetable as avoid junk food. Specific foods like citrus fruits, green salads and carrots can be eaten to decrease you smoking cravings.
This type of treatment is an alternative therapy for smoking as it does not involve drugs or a patch and is more of a holistic therapy. This has become a court mandated treatment for all types of addictions. Specifically for smoking acupuncture can help with the withdrawal symptoms and smoking cravings that smokers experience when quitting. While acupuncture cannot magically stop you from smoking it can help when you are quitting.
Acupuncture is based off of oriental medicine and treatment and is altered depending on the individual. You will have your own customized acupuncture treatment as well as information and advice on lifestyle changes you can make as well as foods that can help you on your journey. You will be encouraged to life a more balanced life which includes all facets of your life not only smoking and health.
Before you have any acupuncture you will go through an interview and type of physical examination. This includes learning about your smoking techniques and habits and the emotional symptoms as well as your physical symptoms. With this they can then create an acupuncture program specifically for you.
There are several different acupuncture points that are associated with smoking and the energy pathways linked to smoking. There are several points in the ear including the mouth, lung upper, lung lower, sympathetic, kidney and Shenmen. The body points include the Tim Mee and the Four Gate Points Typically you will need to have treatment once or twice a week.
There are also Chinese herbs that can be used to help with withdrawal cravings and symptoms. Lung Yin Tonic is used to moisten the lungs and to help repair damaged tissue caused form smoking. Oyster shell, Bupleurum and Dragon bone can help with anxiety and irritation due to the detoxification associated with quitting smoking.
Many of the lifestyle changes suggested focus on the foods that you eat as the product you ingest will alter your body's chemical balances. Miso soup can be used to get rid of any nicotinic acid in the blood and to keep your blood sugar regulated you should eat plenty of fruits and vegetable as avoid junk food. Specific foods like citrus fruits, green salads and carrots can be eaten to decrease you smoking cravings.
About the Author:
April Kerr owns website End Smoking Tips which has information on methods for quitting smoking plus best ways of quitting smoking.
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