Carpal tunnel syndrome is a condition where the median nerve in the wrist is under pressure due to swelling and can cause discomfort, numbness or even shooting pain in the wrist and lower forearm. There are many people in the workforce that suffer from this very common condition and are under a physician's care in order to take care of the symptoms and help ward off any further damage to their wrists and hands. If you are one of these people, or think that you may have symptoms of carpal tunnel, there are many tools that you can use in order to help your condition.
Your first priority must be to determine whether or you actually have carpal tunnel syndrome. For that you'll have to make a trip to the doctor and be fully examined. Your doctor will look closely at your day to day activities along with your physical condition, particularly in your hands. He will want to see if there is any swelling or pain in your hands, and if there is he will compare them to other cases of carpal tunnel syndrome around the world. If the doctor gives you a diagnosis and you just don't believe it then you can always go get a second opinion.
Although carpal tunnel syndrome is easily treated, if left alone it can worsen and cause permanent damage to your median nerve in the wrist. Loss of grip strength, numbness or tingling in the hands and fingers and even shooting pains can be so uncomfortable for some that it may keep them from obtaining employment or performing everyday activities. Rest may temporarily alleviate some of the symptoms of carpal tunnel. Without proper treatment, those symptoms will return and become increasingly worse over time.
Certain medical conditions may be to blame for carpal tunnel syndrome, and a few of those might be Diabetes, Lupus, Thyroid disease or a lot of different ones which could cause swelling and pressure on that median nerve. This can of course be treated and needs to have this done as quickly as possible. Treating it immediately w ill thwart the symptoms and will help you to live a normal life. If you don't, then the symptoms will return at random times putting you in bad situations in your standard routine.
Proper stretching and muscle exercises for your hands and wrists are essential when trying to ward off the symptoms of carpal tunnel. You will find that combining the use of a wrist brace, anti-inflammatory medication, and exercises will be the best treatment plan for someone who suffers from carpal tunnel symptoms daily. If you have any questions about your current treatment plan or feel that it needs to be changed according to your needs, do not be afraid to discuss that with your doctor to come up with the best treatment plan for you.
Your first priority must be to determine whether or you actually have carpal tunnel syndrome. For that you'll have to make a trip to the doctor and be fully examined. Your doctor will look closely at your day to day activities along with your physical condition, particularly in your hands. He will want to see if there is any swelling or pain in your hands, and if there is he will compare them to other cases of carpal tunnel syndrome around the world. If the doctor gives you a diagnosis and you just don't believe it then you can always go get a second opinion.
Although carpal tunnel syndrome is easily treated, if left alone it can worsen and cause permanent damage to your median nerve in the wrist. Loss of grip strength, numbness or tingling in the hands and fingers and even shooting pains can be so uncomfortable for some that it may keep them from obtaining employment or performing everyday activities. Rest may temporarily alleviate some of the symptoms of carpal tunnel. Without proper treatment, those symptoms will return and become increasingly worse over time.
Certain medical conditions may be to blame for carpal tunnel syndrome, and a few of those might be Diabetes, Lupus, Thyroid disease or a lot of different ones which could cause swelling and pressure on that median nerve. This can of course be treated and needs to have this done as quickly as possible. Treating it immediately w ill thwart the symptoms and will help you to live a normal life. If you don't, then the symptoms will return at random times putting you in bad situations in your standard routine.
Proper stretching and muscle exercises for your hands and wrists are essential when trying to ward off the symptoms of carpal tunnel. You will find that combining the use of a wrist brace, anti-inflammatory medication, and exercises will be the best treatment plan for someone who suffers from carpal tunnel symptoms daily. If you have any questions about your current treatment plan or feel that it needs to be changed according to your needs, do not be afraid to discuss that with your doctor to come up with the best treatment plan for you.
About the Author:
Anyone who has ever felt the tingling numbness in their fingers and hands knows how irritating carpal tunnel syndrome can be. For people all over the world, relief has been found in the easy exercises outlined by Tom Nicholson. Wouldn't you like to avoid invasive surgery and ease your pain through a series of easy carpal tunnel exercises? Click on that link to get a glimpse of Tom's unusual set of exercises.
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