Cuff tendonitis is an inflammation of the tendons connected to the shoulder joint. These tendons can be irritated by excessive use, which results in swelling and pain. Injury can cause tendonitis when the tendons are ruptured or if they receive tiny tears.
Minor cases of tendonitis can be treated by taking pain relievers like ibuprofen that also reduce swelling. The application of ice packs can also be helpful for cuff tendonitis caused by sudden injury. The ice will relieve or reduce pain, bruising, and swelling.
Occasionally, you may use ice or cold packs within the first seventy-two hours after incurring an injury. If activity causes a reoccurrence of symptoms, you may wish to apply cold applications for fifteen minutes every so often. However, you should only use heat applications when there is no swelling, since heat tends to irritate the problem. After the swelling has disappeared, you may wish to undergo physical therapy exercises as well.
If rhythmic movement should cause cuff tendonitis, cease the activity until after allowing the tendons to heal properly. Physical therapy exercises are ideal during this time, since they help by stretching and strengthening the rotator cuff muscles, which is the goal of physical therapy.
If pain from cuff tendonitis is severe, or if range of motion is restricted, cortisone shots may be administered directly into the shoulder joint in order to reduce pain and inflammation.
Surgery may be indicated if cuff tendonitis does not heal with other treatments and the condition interferes with activities of daily life. Possible surgeries include rotator cuff repair, tendon repair, and removal of bone spurs.
Impingement surgery may be necessary when there is not enough room to rotate the rotator cuff freely. The removal of bone spurs, and swollen bursa or even the shaving of a portion of the bones may be necessary with this type of procedure. The torn tendons may be sewn to the bone in the upper arm to help repair a rotator cuff.
Since tendons in the shoulder area have a normally poor blood supply, recovery from cuff tendonitis surgery can be a very slow process. Physical therapy is essential to prevent muscle wasting, while the arm rests in a sling.
Small tendon tears may require arthroscopic surgery. The recovery time is faster and there is less risk of complications, since this procedure requires only a very small incision. A surgeon can repair the tendon while using a minute camera attached to a surgical instrument that is then inserted into the shoulder. He or she will work by watching the feedback from the camera on a video screen.
Rotator cuff surgery is not a complicated procedure and is generally done while under a general anesthesia, sedatives or even local anesthetics. Any type of surgery carries its own set of possible complications, such as bleeding, infection or even a negative reaction to the anesthesia.
You may be able to successfully treat cuff tendonitis at home with the help of a physical therapist. Before resorting to surgery, many individuals take this option, since surgery is generally reserved for cases that do not respond will to any other types of non-invasive treatments as well as cases that may result from sudden traumatic injuries.
Minor cases of tendonitis can be treated by taking pain relievers like ibuprofen that also reduce swelling. The application of ice packs can also be helpful for cuff tendonitis caused by sudden injury. The ice will relieve or reduce pain, bruising, and swelling.
Occasionally, you may use ice or cold packs within the first seventy-two hours after incurring an injury. If activity causes a reoccurrence of symptoms, you may wish to apply cold applications for fifteen minutes every so often. However, you should only use heat applications when there is no swelling, since heat tends to irritate the problem. After the swelling has disappeared, you may wish to undergo physical therapy exercises as well.
If rhythmic movement should cause cuff tendonitis, cease the activity until after allowing the tendons to heal properly. Physical therapy exercises are ideal during this time, since they help by stretching and strengthening the rotator cuff muscles, which is the goal of physical therapy.
If pain from cuff tendonitis is severe, or if range of motion is restricted, cortisone shots may be administered directly into the shoulder joint in order to reduce pain and inflammation.
Surgery may be indicated if cuff tendonitis does not heal with other treatments and the condition interferes with activities of daily life. Possible surgeries include rotator cuff repair, tendon repair, and removal of bone spurs.
Impingement surgery may be necessary when there is not enough room to rotate the rotator cuff freely. The removal of bone spurs, and swollen bursa or even the shaving of a portion of the bones may be necessary with this type of procedure. The torn tendons may be sewn to the bone in the upper arm to help repair a rotator cuff.
Since tendons in the shoulder area have a normally poor blood supply, recovery from cuff tendonitis surgery can be a very slow process. Physical therapy is essential to prevent muscle wasting, while the arm rests in a sling.
Small tendon tears may require arthroscopic surgery. The recovery time is faster and there is less risk of complications, since this procedure requires only a very small incision. A surgeon can repair the tendon while using a minute camera attached to a surgical instrument that is then inserted into the shoulder. He or she will work by watching the feedback from the camera on a video screen.
Rotator cuff surgery is not a complicated procedure and is generally done while under a general anesthesia, sedatives or even local anesthetics. Any type of surgery carries its own set of possible complications, such as bleeding, infection or even a negative reaction to the anesthesia.
You may be able to successfully treat cuff tendonitis at home with the help of a physical therapist. Before resorting to surgery, many individuals take this option, since surgery is generally reserved for cases that do not respond will to any other types of non-invasive treatments as well as cases that may result from sudden traumatic injuries.
About the Author:
Tom Nicholson spends his time caring for sufferers of carpal tunnel syndrome. Please click here to find out more regardingcuff tendonitis.
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