Saturday, December 5, 2009

Effective Treatment For Asthma

By Michelle Page

Many people are diagnosed with asthma nowadays. Essentially, our main concern of course will be achieving long term relief in the shortest time possible. The only difficult part in dealing with asthma is that anywhere you there are greater chances that you will experience flare-ups and episodes due to allergens.

Each and every asthma patient is different. It is significant that as early on you will be able to gauge you own tolerance, general condition, triggers, and the severity of your asthma. Self assessment will give you a better idea about your condition and the limitations of your body.

Nowadays, many people are diagnosed with asthma. Essentially, our main concern of course will be achieving long term relief in the shortest time possible. The only difficult part in dealing with asthma is that anywhere you there are greater chances that you will experience flare-ups and episodes due to allergens.

Childhood asthma is often caused by allergens in the air such as cigarette smoke, pollen and dust mites. There are many types of asthma however once this type of asthma occurs it stays with a person for life. Indeed, the most common cause of asthma throughout the world is an allergen contained in the fecal matter of household dust mites, and regardless of how clean you think your house is there is a good chance that dust mites still remain. An additional allergen that is increasingly common in cases of asthma is pet fur. Nevertheless, with good hygiene this can be kept to a minimum.

Lastly, a healthy diet is recommended. Eating fresh fruits and vegetables give a lot of benefits physically. Avoidance of certain foods that might add to the development of mucus should also be observed. Foods that are rich in vitamins can help your immune system and gives more resistance to other illnesses that might make your condition worse.

Asthmatics vary considerably in their responses to different types, combinations and amounts of medicines so therapy must be carefully tailored to the individual. Some medication that may work well with some asthmatics may not be effective for others. So it is still better to consult your doctor.

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