One of the most preventable (and often very treatable) cancers is that of the skin. By taking care of your skin and checking it often for suspicious growths you should have no trouble from the effects of skin cancer.
The first thing you should do is make sure that you stay out of the sun as much as possible. Stay in the shade and out of direct sunlight whenever possible. Use hats and clothing to keep your skin protected from the harmful effects of the sun.
Be aware that even when the sky is cloudy that you can still suffer from the effects of the sun. It is possible to burn your skin when it is cloudy outside. The same is true with swimming pools. Even if you are in the water, you can easily be sunburned.
Wearing sunscreen is important every time you go out in the sun. Generously apply SPF fifteen or more every time. Reapplication is a must to insure your best chance of avoiding skin cancer. Remember if you are sweating or swimming to reapply after each time.
Children's skin is even more delicate than your own and therefore must be looked after carefully. However, it is important to remember that children who have not reached 6 months of age cannot wear sunscreen on their skin yet. With that in mind be sure to keep them out of direct sunlight at all times and remember to always keep their skin covered. Warn older children that prolonged unprotected exposure to the sun's harmful rays can eventually lead to skin cancer and that they would be safer in the shade.
Skin cancer can be treated but it is important for you to pay attention to any changes to existing growths or new abnormalities that appear suddenly. It is most important to watch for any changes like increase in size or irregular shapes. Watching for transparent or multicolored growths on you skin is a must. And furthermore, it you have any cuts or wounds that don't appear to be healing, consult your doctor promptly.
Make a routine check of your skin a regular part of your doctor's visit. You should make sure you examine your skin every month. This is one of the best ways to prevent skin cancer. You are your own best advocate for your health. Make sure you keep an eye on your skin and your health and get treatment immediately if you develop a problem.
The first thing you should do is make sure that you stay out of the sun as much as possible. Stay in the shade and out of direct sunlight whenever possible. Use hats and clothing to keep your skin protected from the harmful effects of the sun.
Be aware that even when the sky is cloudy that you can still suffer from the effects of the sun. It is possible to burn your skin when it is cloudy outside. The same is true with swimming pools. Even if you are in the water, you can easily be sunburned.
Wearing sunscreen is important every time you go out in the sun. Generously apply SPF fifteen or more every time. Reapplication is a must to insure your best chance of avoiding skin cancer. Remember if you are sweating or swimming to reapply after each time.
Children's skin is even more delicate than your own and therefore must be looked after carefully. However, it is important to remember that children who have not reached 6 months of age cannot wear sunscreen on their skin yet. With that in mind be sure to keep them out of direct sunlight at all times and remember to always keep their skin covered. Warn older children that prolonged unprotected exposure to the sun's harmful rays can eventually lead to skin cancer and that they would be safer in the shade.
Skin cancer can be treated but it is important for you to pay attention to any changes to existing growths or new abnormalities that appear suddenly. It is most important to watch for any changes like increase in size or irregular shapes. Watching for transparent or multicolored growths on you skin is a must. And furthermore, it you have any cuts or wounds that don't appear to be healing, consult your doctor promptly.
Make a routine check of your skin a regular part of your doctor's visit. You should make sure you examine your skin every month. This is one of the best ways to prevent skin cancer. You are your own best advocate for your health. Make sure you keep an eye on your skin and your health and get treatment immediately if you develop a problem.
About the Author:
Preventing skin cancer is doable when you take some precautions. Not all skin cancers are the same , so it is important that you look for medical help.
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