Thursday, July 2, 2009

Is It Time For A Colon Health Checkup?

By Rich Payne

Body detoxification is an important factor to living health. Keeping your system clean of toxins and poisons that build up over time is the key to maintaining optimal health. This all starts in the colon or digestive tract where most toxins build up and over time are released in the bloodstream to other parts of the body.

How do toxins enter the body? We are all susceptible to toxins and harmful foreign particles in the air that we breathe. The environment in which we live is infested with harmful pollutants such as carbon emissions and cigarette smoke that eventually make their way into our body. Contamination is inevitable.

Many toxins enter the body through the foods we eat. Organically grown foods are much healthier but food products that contain chemicals and preservatives can often cause a certain level of colon poisoning over time. It is easy for chemicals to enter the body.

When the body goes without a complete cleansing, these toxins eventually clog the intestinal wall with plaque and cause poison to enter the circulatory system where they can start damaging vital organs. The liver and kidneys are especially at risk.

Toxins and poisons in the bloodstream also weaken the immune system opening you up to a wide variety of diseases. A regular body detox can prevent this as you follow a systematic process of cleansing your intestinal walls.

The colon acts like a waste plant that processes waste and for disposal. Just as a plant must be in good working order to prevent from contaminating a city's drinking water supply, the colon must always function to keep waste from entering the bloodstream.

What are the symptoms and signals indicating a body detox are needed? Although there are many signs or signals, a few are clear indicators. Some of the more common signs are chronic abdominal cramps, chronic bloating and feelings of low energy. If you start experiencing a recurring of these, it is a good indication that your colon has a buildup of toxins.

People suffering with high levels of toxicity often report felling low on energy all the time for no apparent reason. Some people become more susceptible to colds and flu or experience outbreaks of allergic reactions.

How do you safely clean your colon for maximum health? Colon health starts with maintenance and prevention. Detoxification is a process that eliminates undesired chemicals and toxins from the body, mainly the colon. There are a lot safe products on the market that can assist with the process of purging the intestinal wall.

When looking for a good detoxification program, there are many to choose from. The best ones contain all natural ingredients such as herbs and spices specifically design to purge your system. Other methods may include drinking lots of water and changing your diet to eating high fiber foods and fresh vegetables. This is a sure way to cleanse the colon over time.

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