Do you ever get back pain in your lower back? We depend so much on our back that sometimes we take it for granted. Statistics tell us that 80% of the population is affected by low back pain at some point in their lifetime. It is estimated that over $50 billion is spent every year in the treatment of lower back pain. Most reported back pain is due to job related injuries. There are many treatments for lower back pain including surgery and natural therapeutic methods. One interesting method being employed is with the use of massage chairs.
There are two types or categories for low back pain. There are short-term back problems which are termed acute. There are longer-term back problems lasting weeks to even months which are referred to as chronic. Most treatment methods except surgery are more along natural lines. There are some conditions where the patient may have back pain for years on end.
There are two schools of thought on treatments which are blending together more and more. The blending of Eastern medicine and Western medicine has increased the options available. This is very good for patients as now they have more natural therapies as options as well. Although in certain situations surgery may be the only option.
Lower back pain is most often treated by Doctors of Osteopath or Doctors of Chiropractic medicine. These are both specialists in musculoskeletal problems. Doctors of Osteopath are experts on joints whereas Doctors of Chiropractic medicine are experts in spinal health. Either can treat lower back pain.
There are a number of conditions that can affect the lower back such as degenerative disc disease, back injuries among others that can be more chronic in nature. For the most part massage chairs are used to treat acute back pain. For chronic conditions, massage chair therapy is used selectively.
In most situations where the soft tissue has sufficient strength (i.e. not damaged from an injury) massage chairs are used to help increase the flexibility of the soft tissues. Normally, your spine will evenly distribute your weight across the spinal column. Lower back pain is the result of a concentration of force or uneven distribution of weight on the lumbar region.
This concentration of force can happen because of poor posture, incorrect sitting position, or improper lifting techniques. This makes a few of the muscles, tendons and ligaments take the majority of the weight which causes them to become fatigued. This will lead to increased stiffness and eventually pain.
Many natural treatments are geared toward restoring flexibility in the muscles and other soft tissues. Massage chair therapy seeks to stretch out these muscles to help restore flexibility. Massage chairs are used to stimulate the lower lumbar and other muscles of the back to help redistribute the weight properly.
Massage chairs come with many massage techniques that help to stretch, elongate and relax the muscles, tendons and ligaments of the lower back region. A rolling massage is used to slowly roll up and down the spine adjusting slightly each vertebra. This helps to stretch the soft connective tissues between the bones.
You can use massage chairs to warm you up prior to stretching or exercise. They are also perfect for your warm down after activities. They offer enormous convenience and flexibility to your schedule. A quick 10 minute massage after a stressful day can be very relieving. You should check with your physician to find out what options may be appropriate for you. Ask your physician if a massage chair for radio in home use may be appropriate for your situation.
There are two types or categories for low back pain. There are short-term back problems which are termed acute. There are longer-term back problems lasting weeks to even months which are referred to as chronic. Most treatment methods except surgery are more along natural lines. There are some conditions where the patient may have back pain for years on end.
There are two schools of thought on treatments which are blending together more and more. The blending of Eastern medicine and Western medicine has increased the options available. This is very good for patients as now they have more natural therapies as options as well. Although in certain situations surgery may be the only option.
Lower back pain is most often treated by Doctors of Osteopath or Doctors of Chiropractic medicine. These are both specialists in musculoskeletal problems. Doctors of Osteopath are experts on joints whereas Doctors of Chiropractic medicine are experts in spinal health. Either can treat lower back pain.
There are a number of conditions that can affect the lower back such as degenerative disc disease, back injuries among others that can be more chronic in nature. For the most part massage chairs are used to treat acute back pain. For chronic conditions, massage chair therapy is used selectively.
In most situations where the soft tissue has sufficient strength (i.e. not damaged from an injury) massage chairs are used to help increase the flexibility of the soft tissues. Normally, your spine will evenly distribute your weight across the spinal column. Lower back pain is the result of a concentration of force or uneven distribution of weight on the lumbar region.
This concentration of force can happen because of poor posture, incorrect sitting position, or improper lifting techniques. This makes a few of the muscles, tendons and ligaments take the majority of the weight which causes them to become fatigued. This will lead to increased stiffness and eventually pain.
Many natural treatments are geared toward restoring flexibility in the muscles and other soft tissues. Massage chair therapy seeks to stretch out these muscles to help restore flexibility. Massage chairs are used to stimulate the lower lumbar and other muscles of the back to help redistribute the weight properly.
Massage chairs come with many massage techniques that help to stretch, elongate and relax the muscles, tendons and ligaments of the lower back region. A rolling massage is used to slowly roll up and down the spine adjusting slightly each vertebra. This helps to stretch the soft connective tissues between the bones.
You can use massage chairs to warm you up prior to stretching or exercise. They are also perfect for your warm down after activities. They offer enormous convenience and flexibility to your schedule. A quick 10 minute massage after a stressful day can be very relieving. You should check with your physician to find out what options may be appropriate for you. Ask your physician if a massage chair for radio in home use may be appropriate for your situation.
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Help to relieve your low back pain from a massage chair from a reputable manufacturer. Browse through our Massage Chair Comparison to see chairs compared by massage technique. Find the best Massage Chair to assist you maintain the health of your back.
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