Just in the USA, around seventy thousand million people suffer from some sort of sleep disorder. That enormous number rises every year. This is due in part because a large bulk of the population is increasing in age. We are also living different lifestyles today. The increase in obesity is another common cause of sleep disorder. Everything from stress, our genes, and the type of job we have could lead to a sleep disorder.
With more than a hundred different sleep disorders out there, it is no wonder so many people are affected. Some are relatively benign while others can be very dangerous. People of all types can suffer from a sleep disorder at any time throughout their lives. Luckily most can be treated if properly identified.
Sleep disorders lead to many social problems. Because sleep disorder cause a person to be more tired and have reduced alertness and reaction time, they affect a person's ability properly function. It is estimated that nearly one quarter of all vehicular accidents are a result of a sleep driver. No doubt many of these drivers are tired because they suffer from one of the many sleep disorders. These accidents cost us dearly in health care and taxes.
Sleep problems not only make one groggy and tired but they also result in physical problems too. For instance, those suffering from sleep disorders might get headaches, stomaches, or sore joints. Many times problems with sleep are linked to heart and lung conditions too. People suffering from sleep disorders are also susceptible to depression and anxiety.
Although sleep disorders are a serious problem, some people don't realize it and may not seek help when it is needed. Many people visit their doctor for various mental or physical problems and these problems never seem to go away. Unfortunately, it is often a sleep problem that is the real culprit.
However, today the medical community is realizing the importance of sleep. The public is finally beginning to accept the importance of sleep as well. Sleep problems are starting to be better understood and identified. There are many medications and behavior modification techniques available to treat nearly every sleep disorder out there. Many people find relief after visiting a sleep clinic. These facilities are great for identifying even the most hard to pin down sleep problems. A patient is required to stay over night at the clinic and their muscle movements and brainwaves are recorded and analyzed to identify their particular sleep problem.
As more people begin to understand just how important sleep is our health will increase overall. Sleep is an essential part of healthy living. Like any serious medical condition, a sleep disorder must be taken seriously and proper treatment must be found. If you suspect you may have a problem with sleep then it is advisable to speak with your medical doctor about it.
With more than a hundred different sleep disorders out there, it is no wonder so many people are affected. Some are relatively benign while others can be very dangerous. People of all types can suffer from a sleep disorder at any time throughout their lives. Luckily most can be treated if properly identified.
Sleep disorders lead to many social problems. Because sleep disorder cause a person to be more tired and have reduced alertness and reaction time, they affect a person's ability properly function. It is estimated that nearly one quarter of all vehicular accidents are a result of a sleep driver. No doubt many of these drivers are tired because they suffer from one of the many sleep disorders. These accidents cost us dearly in health care and taxes.
Sleep problems not only make one groggy and tired but they also result in physical problems too. For instance, those suffering from sleep disorders might get headaches, stomaches, or sore joints. Many times problems with sleep are linked to heart and lung conditions too. People suffering from sleep disorders are also susceptible to depression and anxiety.
Although sleep disorders are a serious problem, some people don't realize it and may not seek help when it is needed. Many people visit their doctor for various mental or physical problems and these problems never seem to go away. Unfortunately, it is often a sleep problem that is the real culprit.
However, today the medical community is realizing the importance of sleep. The public is finally beginning to accept the importance of sleep as well. Sleep problems are starting to be better understood and identified. There are many medications and behavior modification techniques available to treat nearly every sleep disorder out there. Many people find relief after visiting a sleep clinic. These facilities are great for identifying even the most hard to pin down sleep problems. A patient is required to stay over night at the clinic and their muscle movements and brainwaves are recorded and analyzed to identify their particular sleep problem.
As more people begin to understand just how important sleep is our health will increase overall. Sleep is an essential part of healthy living. Like any serious medical condition, a sleep disorder must be taken seriously and proper treatment must be found. If you suspect you may have a problem with sleep then it is advisable to speak with your medical doctor about it.
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There is plenty of information about sleep problems online. For additional information take a look at this site on sleep disorders.
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